KERALA PSC SUB INSPECTOR OF POLICE (SI), EXCISE INSPECTOR PHYSICAL EFFICIENCY TEST ITEMS 2015 || KERALA PSC SUB INSPECTOR OF POLICE (SI), EXCISE INSPECTOR PHYSICAL EFFICIENCY TEST SCHEDULE 2014-2015 || KERALA PSC SUB INSPECTOR OF POLICE (SI) PHYSICAL EFFICIENCY TEST SCHEDULE 2014-2015 || EXCISE INSPECTOR PHYSICAL EFFICIENCY TEST
| PHYSICAL EFFICIENCY TEST ITEMS | |||||||
|---|---|---|---|---|---|---|---|
| Sl No | Events | One Star Standards | |||||
| 1 | 100 Meters Run | 14 seconds | |||||
| 2 | High Jump | 132.20 cms | |||||
| 3 | Long Jump | 457.20 cms | |||||
| 4 | Putting the Shot (7264 gms) | 609.60 cms | |||||
| 5 | Rope climbing (using hand only ) | 365.80 cms | |||||
| 6 | Throwing the Cricket Ball | 6096 cms | |||||
| 7 | Pull up or Chinning | 8 times | |||||
| 8 | 1500 metres Run | 5 minutes & 44 seconds | |||||
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