KERALA PSC - WOMEN EXCISE GUARD PHYSCIAL EFFICENCY TEST ITEMS -2013
Physical Efficiency test conducted by KPSC. They shall qualify in any five events out of eight events specified below of the National Physical efficiency, One Star Standard Test.
Events One Star Standard
1. 100 Meters Race - 17 Sec.
2. High Jump - 1.06 meter
3. Long Jump - 3.05 meter
4. Putting the shot (4 kg) - 4.88 meter
5. 200 meter Race - 36 Sec.
6. Throwing the ball - 14 meter
7. Shuttle Race (25 x 4m) - 26 Sec.
8. Skipping (1 Minutes) - 80 times
